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A woman in a blue tank top stands against a blue wall smiling representing the positive emotions that can be found with the help of Therapy for Anxiety in Newport Beach, CA.
Asian woman with a pale blue blazer and blue eye shadow on. Therapy for Anxiety can help you overcome your fears and live your best life. Learn more about Anxiety Therapy in Newport Beach, CA today.

Anxiety Therapy

Living with anxiety can be challenging, but we can help you learn new skills and strategies to manage it.

Dedicated to Helping Clients Overcome Anxiety

 

We are a team of ­­anxiety therapists dedicated to helping our clients overcome their anxiety using Cognitive Behavioral Therapy (CBT).

A Tailored Approach

 

At our practice, we believe that each person is unique and therefore requires a tailored approach to treatment. We work collaboratively with our clients to identify their specific goals and concerns, and we develop a treatment plan that is customized to their needs.

Evidence-Based Practices

 

Our approach is evidence-based, which means we use the latest research and techniques to ensure our clients receive the best possible care.

Anxiety Disorders We Treat:

Social Anxiety/Social Phobia: 

 

Social anxiety is a persistent fear of social situations where a person may feel embarrassed, judged, or rejected by others. This fear can be so strong that it interferes with a person's daily life and can cause them to avoid social situations altogether.

 

We offer Cognitive Behavior Therapy for Social Anxiety (CPT-SA), which is very effective in reducing and eliminating social anxiety in a relatively short period of time. CPT-SA teaches skills allowing the anxious person to identify the thoughts, emotions, and behaviors contributing to the anxiety.

 

Panic Attacks: 

 

Panic attacks are sudden and intense episodes of fear or discomfort lasting several minutes. During a panic attack, a person may experience symptoms such as a rapid heartbeat, sweating, trembling, shortness of breath, and a feeling of impending doom or danger.

 

We offer a specialized treatment program that helps individuals manage the physical symptoms of panic attacks and reduce their frequency and intensity.

 

Posttraumatic Stress Disorder (PTSD): 

 

PTSD is a disorder that can develop after a person experiences or witnesses a traumatic event. Symptoms of PTSD may include flashbacks, nightmares, intrusive thoughts, and avoidance of reminders of the traumatic event.

 

We offer CBT for PTSD, which is an evidence-based approach to treating PTSD that focuses on changing the negative thoughts and behaviors that contribute to the disorder.

 

Phobia: 

 

A phobia is an intense and irrational fear of a specific object, situation, or activity. Phobias can be very distressing and may cause a person to go to great lengths to avoid the object of their fear.

 

We offer exposure therapy, a gradual and supportive exposure plan tailored to the client’s needs and goals so they can start feeling more in control of their anxiety.

 

 

Ready to Regain Control of Your Life? Begin Online Anxiety Therapy in Newport Beach, CA Today. 

 

If you are ready to take the first step toward managing your anxiety, we encourage you to contact our therapist today for a free 15-minute phone consultation. We offer personalized therapy plans tailored to your needs and goals so you can start feeling more confident and in control of your anxiety.

Follow the Steps Below to Get Started: 

 

​Other Mental Health Services Offered at My Counseling Concierge. 

In addition to Therapy for Anxiety, we also offer a range of other services to address your needs. These include Therapy for OCD and Treatment for Eating Disorders. We look forward to guiding you through the process of healing.  ​

White branch of flowers against a blue-green wall. Find beauty in the every day things with the help of Anxiety Therapy. Learn more about Therapy for Anxiety in Newport Beach, CA today.
Meet Our Team
MEET OUR TEAM

Dr. Nazanin Moali, Ph.D.

Dr. Nazanin Moali, Ph.D., CSE (she/her), is an internationally recognized psychologist, educator, and podcaster. After receiving her doctoral degree, she completed a postdoctoral residency at Kaiser Permanente and received specialized training in the treatment of eating disorders.

Dr. Sasha Kassai, Psy.D. 

Sasha Kassai, Psy.D. (she/her), is a licensed psychologist in California (PSY 33101) with a specialization in treating and evaluating adults with co-occurring cognitive and psychological problems such as obsessive-compulsive disorders, obsessive-compulsive personality disorder, body image issues, and perfectionism.  She is the Co-Founder of My Counseling Psychotherapy Group. 

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