Eating Disorders in Men: Addressing the Unique Challenges and Seeking Support
As an eating disorder therapist, I see many different kinds of people dealing with these tough issues. A lot of people think that eating...
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mycounselingconcie
Jun 18, 20237 min
Navigating Relationship OCD: Understanding and Overcoming Relationship-Related Doubts
The marvelous and puzzling capabilities of the human mind are truly incredible, but they can become troublesome when directed inward,...
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mycounselingconcie
Jun 18, 20236 min
A Comprehensive Guide to OCD
Living with Obsessive-Compulsive Disorder (OCD) can be an intricate and often challenging journey. This mental health condition affects...
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mycounselingconcie
Jun 12, 20236 min
Coping with Job Loss Anxiety in a Tough Economy: A Therapeutic Guide
Working for That Coveted Promotion John, a client of mine, had been the quintessence of dedication at work. He clocked in long hours, ate...
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mycounselingconcie
Jun 12, 20235 min
Symptoms of Anxiety and its Impact on Physical and Mental Health
Anxiety - it's not as isolated as you might feel. Recent statistics unveil that anxiety disorders affect around 40 million adults in the...
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mycounselingconcie
May 10, 20233 min
OCD: Order in the Chaos
Is OCD Ruling Your Life? Have you ever felt like your brain has a mind of its own, constantly bombarding you with bizarre thoughts and...
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mycounselingconcie
May 9, 20233 min
Discovering the Connection: Body Image, Eating Habits, and Anxiety
Navigating the World of Beauty Standards The 21st century has brought with it a constant bombardment of images depicting an idealized...
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mycounselingconcie
May 9, 20234 min
Anxiety, OCD, and Perfectionism: A Comedy of Errors
Overthinking Olympics: If overthinking were an Olympic sport, we'd take home the gold medal every time. Our minds become marathon...
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mycounselingconcie
May 9, 20235 min
Rewiring the Anxious Brain: Techniques for Overcoming Anxiety
Anxiety is a normal and necessary human emotion that has evolved as a response mechanism to help us identify potential threats and...
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mycounselingconcie
May 9, 20236 min
Understanding and Managing Anxiety: Thoughts from A California Anxiety Therapist
Anxiety is a common human emotion that we all experience at some point in our lives. However, for some people, anxiety can become...
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